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7th International Day of Yoga Online Yoga Workshop for Parents was conducted by National Yoga Instructor Mr. Kush Singh.
  • Event Date: 21-Jun-2021
  • Updated On: 22-Jun-2021
  • Total Photo(s): 18
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Description: 7th International Day of Yoga Online Yoga Workshop for Parents was conducted by National Yoga Instructor Mr. Kush Singh. “The nature of yoga is to shine the light of awareness into the darkest corners of the body.” Yoga is the best way to maintain our physical and mental wellbeing. It helps to build strength, awareness and harmony in both the mind and body. This, India’s traditional system - Yoga has been established as a means to boost immunity, improve overall health and wellbeing. This age-old exercise has benefits that are far reaching. It is known to be beneficial since ages, not just for weight loss, but also to keep the mind calm. So, to build a healthy Mind, Body and Soul ‘Online Yoga Session for Parents. #yoga #fitness #meditation